The Fitness in Action Series (FAS) was developed to create an organized running/walking/biking/triathlon/activity series in Southwest Oklahoma. The series provides information about upcoming events in our area to encourage and support individuals and families to stay active and healthy.
FAS series activities include: walking, running, biking or any form of activity that is appropriate for all ages and walks of life. The series offers monthly local events hosted and organized by members of the Southwest Oklahoma Fit Kids Coalition.
The series is presented by the Fit Kids of Southwest Oklahoma which seeks to create a healthier way of life for all.
There is no requirement for participation in any event of the series. Anyone can walk or run in any event. The goal is participation and completion!
Due to unsafe weather conditions, 3 Mile Thursday will be canceled for December 5, 2013. The next 3 Mile Thursday event will be on January 2, 2014!
The Jingle Jog will be held on December 14, 2013.
Fitness in Action Series Ten (FAST) Challenge
The FAST Challenge encourages individuals to complete at least ten events of the Fitness in Action Series throughout the year and will recognize those individuals at the completion of the series.
- Collect and save proof of completion of each event (i.e., race bibs, medals, registration info)
Between December 16 - January 15, complete the eligibility form and present proof of participation at the one of the following locations:
CCMH Marketing Office
2718 W. Gore between 8am - 12pm & 1pm - 5pm M-F
Lawton Chamber of Commerce Health Expo
Great Plains Coliseum on Wednesday, January 15 between 7am - 2pm at the Fitness in Action Series Booth
- CCMH Marketing Office
- Qualified participants will be invited to a reception and will be recognized in February as a member of FAST. Members will receive a commemorative 2013 FAST member technical shirt and certificate of membership.
The FAST Challenge is sponsored by Comanche County Memorial Hospital. Collect your bibs and medals and watch for more information in the future.